Water is vital to a person’s survival, and that alone should be reason enough to treasure it. However, if you are looking for even more benefits, you will appreciate the fact that drinking water regularly will also do wonders for your skin.
Drinking Water Prevents Dry and Wrinkled Skin
The human skin contains an abundance of water, while also serving as a protective barrier that prevents excess fluid loss. When dehydrated, the skin becomes dull as it starts to get dry. Proper hydration prevents this but you need water instead of sweetened beverages because simple sugars (glucose and fructose) throw the body’s testosterone or estrogen production out of sync, resulting in a higher tendency to develop acne. Continue reading